Nonprofits, we need to talk about mental health and suicide

Written and posted by Vu Le. Nonprofit AF is absolutely one of my Bibles. Thank you Vu for saying what so many of us need to read, hear and most of all, implement.


Hi everyone, this post is going to be a little serious, but I hope you will read it and discuss with your team. The recent suicides in the news have made me think about our sector and our responsib…

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Depression Has Nothing to do with Rights

I never wonder if I, or anyone else has “the right to be depressed.” I think the very idea seems way off. Throughout my life, I have heard others validate or invalidate individuals (and sometimes, me), on whether enduring depression is acceptable,“ridiculous,” or to be expected. It seems to me, these opinions appear to be based almost solely on measurable logistics. For example,  Continue reading “Depression Has Nothing to do with Rights”

Feelings… wo wo wo… Feelings

I spend a great deal of time and energy thinking, writing about, examining, preaching, ripping apart and putting back together, all things about “FEELINGS.” I have no doubt that this is time and energy well spent. (This is your cue to roll your eyes.)

Time and time again, embracing feelings and the depth of feelings that I feel or have felt, almost immediately turns me to examining facts – I am an ardent supporter and believer in evaluating and trusting facts over feelings, but processing feelings is a MUST.  Continue reading “Feelings… wo wo wo… Feelings”

Atoning for Too Much Tikkun Olam

This morning, I devoted a brief amount of time to catch up on “the news.” I put “the news” in quotes, because while natural disasters and locating avenues to help human beings recover and thrive, are newsworthy, much of “the news” I skimmed through, left me disgusted and incredibly sad.

For as long as I can remember, I worried about my family, my community and pretty much any injustice and atrocity I perceived in the world. As an adult, I learned that my worrying had to be transposed into action. Naturally, I still worry, but have implemented a rule that I’m not permitted to worry for very long, unless I am actively working on helping to repair or heal whatever it is that keeps me awake at night. Continue reading “Atoning for Too Much Tikkun Olam”

Sickness, Surrender, & Softness

When things feel extra craptastic, I always commit to finding the good in them. I like this about me. I’ve been trying to recover from a bout of viral meningitis and have run the gamut of feelings, (real or imagined): Continue reading “Sickness, Surrender, & Softness”

Under Ar(rest) & Truthful Ad(mission)s

I’m good. I’m fine.

I’m lying.

I tell myself that even when I am physically sick, I am somehow charged with at least making the effort to will myself well. I try this every single time I am ill, and I never succeed. Today is no different. Continue reading “Under Ar(rest) & Truthful Ad(mission)s”