If you have a loved one who suffers from major depressive or bipolar disorder, anxiety, BPD, PTSD, c-PTSD etc., and they may even be suicidal or have suicidal ideation, I have compiled a list of things said to me by well-meaning loved ones who sought only to support me. With their words, I was left feeling even worse than I already did. So, I’m giving mere suggestions here in this blog post, based on my own personal experience.Continue reading ““Just Think Positive!” …sigh…”
I urge you to challenge your own biases where mental illness is concerned. As you read this, you may be thinking you’re not biased. If this is actually true, you’re amazing.