This morning, the dogs woke me at butt o’clock, A.K.A. 4:20AM. I bundled up and took them for a long, slippery walk. It was crisp, dark and slightly foggy. I was moved to take photos because it was just so beautiful outside. I was grateful to my pups who forced me to be out and about in the quiet, without any cars or cares. After I snapped the photos, I put my camera away so I could be fully present for my walk. I tried to extend my freedom from thought or worry about anything in my day to day life. My brain, body and spirit are continuously seeking a breather no matter how brief it may be. Continue reading “Single Working Mom Seeks Understudy”
As I was flat ironing my teenage daughter’s hair before school this morning, she acknowledged the “HUGE” growth on my right cheek. I think her words were, “You’re right, Mom. That zit IS HUGE!” She said it as if surprised that my description (for once), was totally accurate and perhaps, even understated. I have lovingly named my blemish, “Mt. Hellonacheek.” Continue reading “Cuticles, clouds & creativity to the core”
Every so often, I get a wicked bout of insomnia. It used to strike with more frequency when I was younger and not so mellow and low-keyed, but it’s back and with a vengeance. Continue reading “The Insomniac’s Dreams”
When I had my daughters, I was self-employed. I had ample time to devote my full attention to my girls. Attending to them was innate – and very satisfying for all of us. What wasn’t great about my being self-employed, was having to travel and sometimes, internationally. I knew it was a gift to be paid so handsomely to see the world, but to be honest, I didn’t really like corporate public speaking. It was transient and while it was great that the “X-product/system 2.0” worked great, I sought more meaning for what I was pitching. I needed to get closer to helping humankind on a level that coincided with my core values. Continue reading “The Megaflop Mom’s Mercy”
Each day, and sometimes, minute by minute, it takes a commitment to practice accepting things I simply can’t change. Of course, this is not revolutionary. Most people know at least parts of The Serenity Prayer.
Every so often, people question why in the hell I open myself up on this blog and on social media streams. Some individuals are critical of what they perceive as my being fully transparent. I respect their opinions and usually, if they’re interested, I share more about how helping others is exactly why I do it. I hope it helps them accept what I do, but it may not change their opinions and that’s okay. It still doesn’t change who I am.
There are countries I’ve never heard of who read this blog and thank me for it. If I help someone…ANYONE, this is worthwhile.
My hope is that you and others feel less shame and get okay with your own mishegas. I pray you accumulate moments of peace, love and happiness in your life. I have moments and am grateful for every single one of them. Some of my moments get widely published and they are sometimes hilarious. Especially the ones with my daughters. THIS is joy, pure and simple.
If you’re shaming yourself or someone else for something you may not understand, I hope YOU are open to learning that you are capable of loving someone and accepting them as they are, right now, in their imperfect form. You may not understand why they are the way they are, but do you really have to?
I have faith and hope in people. I believe that people can be better. I have spent years experiencing and examining communication and the impact of shame. My on-the-job training and its associated studies, have proven that loving communication opens the path to the release of shame, with access to the location of joy.
It’s not a perfect science. It’s a practice.
I wear mismatched socks sometimes, because you know, laundry madness. C’mon. We all suffer from the laundry madness of single sock disappearance. In the scheme of a challenged history and even a difficult “here and now,” I embrace my new fashion sense.
I really hate doing laundry, especially when I have a headache. On some level, I’ve had a headache for about six months. This is not an exaggeration. Doing laundry and other cleaning chores makes my head worse.
So, to my right, there’s a big pile of laundry that has to be done. There are single socks everywhere, towels, everyday clothes and delicate lingerie that needs to be in a lingerie bag and washed on the gentle cycle.
Just for today, I have one load of laundry in me. Today, everything will be done on the gentle cycle.
The content I post on this blog and on social media is also communicated on a gentle cycle. It gently rocks as it moves. It’s not the ultra power pressure washing of the nitty gritty stories of trauma, post traumatic stress disorder, cancer or addiction. It’s gingerly and carefully relayed here and other places, for you and for me.
So, here I am. My head hurts and I’m off to do my one load of laundry on the gentle cycle. The more detailed version of my stuff’s history and how I practice/d hard to get comfy in my skin, will be included in the book I’ve started writing.
I’m embarrassed and almost ashamed to even state that I’m writing a book. I’ve written lots of books actually, and still, I can hardly call myself a writer.
Like I said – I have a commitment to practice. I practice and practice, but am far from perfect. It’s the commitment to practice that provides the moments of joy.
Today, I have the forethought to choose the gentle cycle for my clothes and for me.
I wish you tender loving gentleness today, even if you’re power washing. May we all have the wisdom to know the difference.